Kimbo Slice Is A Street Fighting Legend, But Do You Know About His Brother?
Posted in Full Body, Chest Workouts on the October 11, 2007
Kimbo Slice is famous (probably more infamous) for his series of underground street fighting videos. The amazing thing is he is more of a household name than his brother Rhadi Ferguson, a 2004 Olympian and Judo Champion. He is also a proponent of bodyweight workouts, so you can imagine how delighted I was to find these once hidden gems. This video is a great example of a world class athlete utilizing his most valuable weight, his own. The exercises are also very interesting to, so enjoy giving these a try from this fitness expert.




That is too cool! The first exercise is defintely a keeper!