“The Secret” On A Fitness Blog, Why?
Because athletes use this, and they use this all of the time. Even though “The Secret” isn’t much of a secret any more, it is a tool widely used by business people, the military, medical personnel, various churches, and guess who else, athletes. “The Secret” is really a modern interpretation of the “Law of Attraction” which is the art of visualization. Visualization is the concept of “if you can think it, you can do it.” This is done by many successful athletes in many different sports. When ever you see boxers or fighters in the ring before a fight, they are warming up and visualizing what they need to do to win. They are actually fighting the fight in their mind, before the fight. Cool huh?! If world class athletes can benefit from this, I think the average person just striving for better fitness could too. Watch this snippet of the video and if I get a lot of feedback, I will post more.



