Most people can, a few times, but probably not as well as this guy. This is truly the essence of Street Workout and what it stands for. This is a guy out in the park, taking full advantage of a beautiful really getting an extreme routine done. These dips are advanced, hell, these are more like acrobatic than anything. The strength level needed to perform these skills is tremendous. He get arms, stomach, shoulders, and strengthens his entire core. Give this video a watch and use it as inspiration on how fitness can be taken to a good extreme.