More push-ups and advanced push-ups actually from Chris Comfort. The push-up is arguably the best weightless exercise for the chest and probably the most utilized workout ever. It is a natural strength building tool that maximizes many muscles in the upper body. This video is for those that have mastered many different types of push-ups and are in search for something new. Chris Comfort actually gets really inventive on this video. Some of these push-ups are pretty original and unique in the areas they effect. Enjoy this video and give a few of these a try.