Your first question may be who is Jeff Monson. Well, he is a grappler and a mixed martial arts fighter. Your next question may be why is his workout being posted here. The easiest answer for the is it’s ridiculously difficult and completely worthy of the spotlight I am assigning to it for today. Just how many of us can say we have a SUV push, around a parking lot element in your workout? Watching this video will completely inspire you to get in that gym for the New Year and really put forth that last little bit of effort you may have been holding back. “Nothing ventured is nothing gained” is what I believe the quote to be. Work hard and enjoy the video.