Do You Like To See New Things?
Posted in Core Training on the January 17, 2008
Of course, we all do. Especially for me, I love to see exercises that I just haven’t thought of. Todays video is one of those features. Abs are a particularly stubborn area for many to develop because there are so many elements to satisfy before one can have that ever elusive 6-pack. I personally an advocate of hanging leg raises but this video offers something sort of new. It has a Eastern, Yoga feel to it in it’s approach and features twist that I have never seen before. Although I do question the stress level on the lower back, this series of exercises seem useful. I will be trying them and hopefully you will too. Enjoy the video and work hard.



