Is Whole Wheat Bread Really Good For You?
Posted in Fitness Discussions on the February 5, 2008
This is a very informative video from Mr. Mercola at Mercola.Com. This video challenges the belief that all wheat bread is the naturally better than all other breads and that it’s inherently healthier. The video does an excellent job explaining that corn syrup (in it’s various forms) should not be an ingredient in your bread and is something not safe to really consume at all. Overall this video offers good advise and will leave you more informed when you take that trip to the grocery store. Enjoy.



