The Street Workout Blog

Well, not exactly everything. But how about an internet link to just about every research resource that use regularly on the web. I think this could become a great resource post so that just about anything you are looking for fitness wise, you could come to this post to find it. I also wanna make this post interactive, so in the comment section below, if you have any links to anything that you use regularly, post it with a sentence or two saying what it is. Thanks to everyone that participates and I how this ends up an ongoing post that we can all benefit from. Here it goes:

http://www.expertvillage.com/
http://www.performancemenu.com/exercises/index.php
http://www.fatcalories.com/
http://www.bodybuilding.com/
http://www.exrx.net/index.html
http://www.vrg.org/
http://www.maxwettsteinfitness.com/Library.htm
http://www.peertrainer.com/
http://www.fatsecret.com/Home.aspx?pa=home
http://www.50millionpounds.com/
http://www.mealsmatter.org/
http://www.mydochub.com/
http://www.mayoclinic.com/health/symptom-checker/DS00671
http://www.earthclinic.com/ailments.html
http://www.muscleandstrength.com/
http://www.coopersguns.com/videos/exercise-encyclopedia/
http://www.healthierus.gov/exercise.html
http://www.fullfitness.net/index.html
http://www.sissel-online.com/free_exercises.php
http://www.fitnesszone.co.za/default.htm
http://exercise.about.com/
http://www.mensfitness.com/
http://www.fitnessonline.com/
http://www.myhomepersonaltrainer.com/
http://bodyweightexerciseonline.com/
http://bodyweightculture.com/
http://www.bwculture.net/
http://home.fuse.net/clymer/bmi/

More To Come Soon and Don’t Forget to Add On Your Favorites!

The reason why I so enjoy Dr. Mercola from www.mercola.com is because he is a doctor that goes against the grain. As a matter of fact, he goes against it so much that his direction has become a grain pattern itself. He bucks the medical industry about as much as a Michael Moore documentary. The amazing thing is you get the feel from the great doctor that this outlaw spirit is not his intention, but merely a man trying to educate people in a manner in which common folks can understand. This is why I will always post his videos here. It also helps when you have titles like “Why I Recommend to NOT Stop Smoking!”. With headlines like those I will always have viewers.

Getting more than simple weight loss tips that you’ve heard a million times before, wouldn’t it be grand to learn a guide on how to basically eat tom live. When I first saw this video, I planned on quickly moving to the next video for skimming until I listened to the content. This video even though simply named, had some common and not so common advise on how to eat better and live a more vibrant life through diet control. Some of these tips you have heard and maybe some you haven’t, but it’s always good to have that mid season refreshers course to keep viewers fully focused on the prize and not side tracked with the latest Norditrack machine or Oscar gossip. Enjoy these tips and add at least one to your repertoire.

This is a question asked on Google over a million and a half times. There are many answers given by many different fitness guru’s over the years, but the simplest answer is one you probably expect. There are no secrets. There are however some great tips and exercises that are standards that should be adhered to and added into a regimen of someone seeking to be bigger. Below are some of these varying opinions from a couple of different sources. Some taking a more scientific approach and others, very common sense. Check out the different videos and make your decision. P.S. I am posting Ron Coleman just for this post and his individual opinion, not for instructional advice or as inspiration. I don’t agree with his methods. Sorry Ron.

I had initially heard of Stevia some time back as the new mega sweetener that had no calories, fat, side effects or long term harms on the body. Where I apparently was left out the loop was in it’s healing qualities. I am now seeing tons of information speaking of it as a fat burner and a miracle water that has been stated to cure numerous ailments. Although I must admit the gentleman in the first video seems a bit strange, he was not the only one making this extreme claim. I posted a couple of videos to let you get a feel for the rumble of the pavement that’s quickly gaining momentum into a full fledged fad. Do your own research and if you hear something different, leave a comment or an opposing view video link.