It’s seems as if fitness guru’s all over the world have invented just about everything there is to be conceived when it comes to exercise. There are ab blasters, butt busters, chest boosters and back smashers. Do we really need any other innovations beyond what we already have? Well, yeah, why not? I think honestly, without preaching, many of the fitness machines that are forged today are useless, but modifications in old favorites can be a breath of fresh air in a proverbial land fill world. The variation here is a new method of the traditional jump rope. It can be done with a normal jump rope but can be elevated to a heavy rope and works more on strength than the usual cardio aspects. Although it is something new, it really isn’t. These are patterns that advanced jumpers use anyway, but the focus has been placed more on the different patterns rather than the actual jumping. This I have to say is actually pretty cool and I will be giving this a serious try. It also helps that it’s coming from David Weck, the actual inventor of the BOSU ball. Check out the video and see if it’s something worth giving a whirl, literally.