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	<title>Comments for The Street Workout Blog</title>
	<link>http://streetworkout.com/blog</link>
	<description>The Street Workout.Com Official Blog</description>
	<pubDate>Fri, 12 Mar 2010 20:45:37 +0000</pubDate>
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		<title>Comment on Blast Your Biceps Workout: Power Barbell Curls From Big Lee by used tires</title>
		<link>http://streetworkout.com/blog/2009/11/26/blast-your-biceps-workout-power-barbell-curls-from-big-lee/#comment-766</link>
		<author>used tires</author>
		<pubDate>Tue, 09 Mar 2010 10:31:23 +0000</pubDate>
		<guid>http://streetworkout.com/blog/2009/11/26/blast-your-biceps-workout-power-barbell-curls-from-big-lee/#comment-766</guid>
		<description>I don't think it's cheating, just a different way to get it done. :)

Till then,

Jean</description>
		<content:encoded><![CDATA[<p>I don&#8217;t think it&#8217;s cheating, just a different way to get it done. <img src='http://streetworkout.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Till then,</p>
<p>Jean</p>
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		<title>Comment on Blast Your Biceps Workout: Power Barbell Curls From Big Lee by printing</title>
		<link>http://streetworkout.com/blog/2009/11/26/blast-your-biceps-workout-power-barbell-curls-from-big-lee/#comment-760</link>
		<author>printing</author>
		<pubDate>Thu, 04 Feb 2010 06:44:41 +0000</pubDate>
		<guid>http://streetworkout.com/blog/2009/11/26/blast-your-biceps-workout-power-barbell-curls-from-big-lee/#comment-760</guid>
		<description>yh that is right u can use? a little chetin even if u are swinging the heavy weight up the just lowerin it to gain a bit of strength</description>
		<content:encoded><![CDATA[<p>yh that is right u can use? a little chetin even if u are swinging the heavy weight up the just lowerin it to gain a bit of strength</p>
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		<title>Comment on Blast Your Biceps Workout: Power Barbell Curls From Big Lee by printing</title>
		<link>http://streetworkout.com/blog/2009/11/26/blast-your-biceps-workout-power-barbell-curls-from-big-lee/#comment-759</link>
		<author>printing</author>
		<pubDate>Thu, 04 Feb 2010 06:44:15 +0000</pubDate>
		<guid>http://streetworkout.com/blog/2009/11/26/blast-your-biceps-workout-power-barbell-curls-from-big-lee/#comment-759</guid>
		<description>no wonder this guy can lift heavier weight anyone could this guy is swingin the barbell towards him and not giving his biceps the work that they should be doing.... and another thing , whats with the back bent and leaning forward? .. your back always stays straight, knees slightly bent and feet shoulders width, keep elbows? tucked in at same position all the time(fact)! without swingin the barbell up it will actually be working the bicep muscle, really dont know what this guys about</description>
		<content:encoded><![CDATA[<p>no wonder this guy can lift heavier weight anyone could this guy is swingin the barbell towards him and not giving his biceps the work that they should be doing&#8230;. and another thing , whats with the back bent and leaning forward? .. your back always stays straight, knees slightly bent and feet shoulders width, keep elbows? tucked in at same position all the time(fact)! without swingin the barbell up it will actually be working the bicep muscle, really dont know what this guys about</p>
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		<title>Comment on Jump Rope Without the Jumping! by Patrick Kallie</title>
		<link>http://streetworkout.com/blog/2009/11/10/jump-rope-without-the-jumping/#comment-757</link>
		<author>Patrick Kallie</author>
		<pubDate>Tue, 02 Feb 2010 22:43:38 +0000</pubDate>
		<guid>http://streetworkout.com/blog/2009/11/10/jump-rope-without-the-jumping/#comment-757</guid>
		<description>Wow this is a great way to get a good cardio workout in. This is also easier on the joints.</description>
		<content:encoded><![CDATA[<p>Wow this is a great way to get a good cardio workout in. This is also easier on the joints.</p>
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		<title>Comment on Blast Your Biceps Workout: Power Barbell Curls From Big Lee by Running Shoes</title>
		<link>http://streetworkout.com/blog/2009/11/26/blast-your-biceps-workout-power-barbell-curls-from-big-lee/#comment-748</link>
		<author>Running Shoes</author>
		<pubDate>Thu, 07 Jan 2010 17:17:34 +0000</pubDate>
		<guid>http://streetworkout.com/blog/2009/11/26/blast-your-biceps-workout-power-barbell-curls-from-big-lee/#comment-748</guid>
		<description>Impressive post and nice tips. Well said why they are professionals, the explanations by them is really good.</description>
		<content:encoded><![CDATA[<p>Impressive post and nice tips. Well said why they are professionals, the explanations by them is really good.</p>
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		<title>Comment on Is The Library The Worst Place For Diet Advice? by printing</title>
		<link>http://streetworkout.com/blog/2009/07/02/is-the-library-the-worst-place-for-diet-advice/#comment-744</link>
		<author>printing</author>
		<pubDate>Mon, 04 Jan 2010 14:23:15 +0000</pubDate>
		<guid>http://streetworkout.com/blog/2009/07/02/is-the-library-the-worst-place-for-diet-advice/#comment-744</guid>
		<description>I want to go back to school for my masters and I think I want to do find a career working in a fitness, diet, exercise, health related field.</description>
		<content:encoded><![CDATA[<p>I want to go back to school for my masters and I think I want to do find a career working in a fitness, diet, exercise, health related field.</p>
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		<title>Comment on Jump Rope Without the Jumping! by printing</title>
		<link>http://streetworkout.com/blog/2009/11/10/jump-rope-without-the-jumping/#comment-743</link>
		<author>printing</author>
		<pubDate>Mon, 04 Jan 2010 14:13:28 +0000</pubDate>
		<guid>http://streetworkout.com/blog/2009/11/10/jump-rope-without-the-jumping/#comment-743</guid>
		<description>When your jumping rope your arms shouldn't move just your wrist movements and try not jump like a kid in a play ground, YouTube - jump rope workout for a idea what to do.</description>
		<content:encoded><![CDATA[<p>When your jumping rope your arms shouldn&#8217;t move just your wrist movements and try not jump like a kid in a play ground, YouTube - jump rope workout for a idea what to do.</p>
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		<title>Comment on Blast Your Biceps Workout: Power Barbell Curls From Big Lee by printing</title>
		<link>http://streetworkout.com/blog/2009/11/26/blast-your-biceps-workout-power-barbell-curls-from-big-lee/#comment-742</link>
		<author>printing</author>
		<pubDate>Mon, 04 Jan 2010 14:11:23 +0000</pubDate>
		<guid>http://streetworkout.com/blog/2009/11/26/blast-your-biceps-workout-power-barbell-curls-from-big-lee/#comment-742</guid>
		<description>I was thinking of investing in a barbell but wasn't sure what was a good one to get. Also how much weight to get. I am very light but I guess I have decent strength.</description>
		<content:encoded><![CDATA[<p>I was thinking of investing in a barbell but wasn&#8217;t sure what was a good one to get. Also how much weight to get. I am very light but I guess I have decent strength.</p>
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		<title>Comment on Blast Your Biceps Workout: Power Barbell Curls From Big Lee by used tires</title>
		<link>http://streetworkout.com/blog/2009/11/26/blast-your-biceps-workout-power-barbell-curls-from-big-lee/#comment-741</link>
		<author>used tires</author>
		<pubDate>Sat, 02 Jan 2010 22:07:31 +0000</pubDate>
		<guid>http://streetworkout.com/blog/2009/11/26/blast-your-biceps-workout-power-barbell-curls-from-big-lee/#comment-741</guid>
		<description>I actually liked the technique he used and the way he explained it, and how he went back and forth with his buddy, very good =D

Till then,

Jean</description>
		<content:encoded><![CDATA[<p>I actually liked the technique he used and the way he explained it, and how he went back and forth with his buddy, very good =D</p>
<p>Till then,</p>
<p>Jean</p>
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		<title>Comment on For Those Who Doubt That Women Can Do Bodyweight Workouts&#8230;. by Patrick Kallie</title>
		<link>http://streetworkout.com/blog/2009/11/02/for-those-who-doubt-that-women-can-do-bodyweight-workouts/#comment-731</link>
		<author>Patrick Kallie</author>
		<pubDate>Fri, 11 Dec 2009 20:30:45 +0000</pubDate>
		<guid>http://streetworkout.com/blog/2009/11/02/for-those-who-doubt-that-women-can-do-bodyweight-workouts/#comment-731</guid>
		<description>She's in great shape, their a lot of exercises that you can do out of the gym. One just has to be creative in their approach to it. I have plenty of similar exercise that I do that doesn't require any gym of fancy equipment.

The lady in the video really looks like she could kick some butt!</description>
		<content:encoded><![CDATA[<p>She&#8217;s in great shape, their a lot of exercises that you can do out of the gym. One just has to be creative in their approach to it. I have plenty of similar exercise that I do that doesn&#8217;t require any gym of fancy equipment.</p>
<p>The lady in the video really looks like she could kick some butt!</p>
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